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DTSTART;TZID=America/Los_Angeles:20251119T090000
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SUMMARY:Becoming Mama: A Sound Bath Series for Moms
DESCRIPTION:A gentle reset to help you soothe your nervous system\, let go of perfectionism\, and reconnect with your full\, authentic self. \nAs moms\, we carry a lot—physically\, emotionally\, mentally. That stress can build up in our bodies and leave us feeling tired\, tense\, anxious\, or constantly on edge. While talk therapy helps us make sense of what we’re going through\, sound baths offer something different: a way to relax and release in the body\, without needing to find the right words. \nEach session blends guided meditation with rich\, restorative sound to help you unwind and come back to yourself. \nThis series was created for moms who feel stuck in the most common places we all get stuck sometimes: \n✨ Self-Compassion \n✨ Comparison & Perfectionism \n✨ Mom Guilt \n✨ Healing Our Inner Child \n✨ Nervous System Regulation \n✨ Challenging fears of speaking up about our feelings and needs \n✨ Reconnecting With “Her” (aka the parts of self we may feel we have disconnected from or struggled to make space for) \n✨ And more! \nCome exactly as you are—messy bun\, yoga pants\, and all. \nAlthough this sound bath series is just for moms\, check out my other sound bath offerings open to all adults\, as well as family-friendly options for kids. \nTickets: Each date is ticketed individually\, so you can join us whenever it works for you. \n📆 Wednesday Mornings \n📍 Ventura (Marina Park)- Please make sure to check my Instagram story the morning of the event for the exact location within the park @heartandsoundhealing \n🧘‍♀️ Please bring a yoga mat and comfy layers. Optional: pillow\, blanket\, or bolster to stay cozy. \nPlease note: Sound baths are not recommended for individuals diagnosed with sound-induced epilepsy\, individuals in their first trimester of pregnancy\, and people with a history of severe mental health conditions. \n\n\n	Related
URL:https://cvparentguide.com/calendar/becoming-mama-a-sound-bath-series-for-moms/2025-11-19/
LOCATION:Marina Park\, 2950 Pierpont Blvd\, Ventura\, CA
CATEGORIES:New Mom,North Valley
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UID:10010164-1762938000-1762941600@cvparentguide.com
SUMMARY:Mommy & Me: Sounds and Snuggles
DESCRIPTION:This 45-minute group is a soothing space for moms and little ones to slow down\, reset\, and reconnect. Moms and their kids have opportunities to play instruments together\, while also finding calm and nourishment through the sounds\, with time to relax and snuggle close. Grounding yet playful\, it’s a restorative experience to share together. \nWhether you’re navigating postpartum\, the chaos of parenting\, or just needing a moment to breathe\, this session offers a calm\, welcoming environment to help you feel more centered and supported 💛 \nCome exactly as you are—messy bun\, yoga pants\, and all. \nTickets: Each date is ticketed individually\, so you can join whenever it works for you. \n🧘‍♀️ Please bring a yoga mat or blanket and comfy layers. Optional: pillow\, blanket\, or bolster to stay cozy. \nPlease note: Sound baths are not recommended for individuals diagnosed with sound-induced epilepsy\, individuals in their first trimester of pregnancy\, and people with a history of severe mental health conditions. \n\n\n	Related
URL:https://cvparentguide.com/calendar/mommy-me-sounds-and-snuggles/2025-11-12/
LOCATION:Marina Park\, 2950 Pierpont Blvd\, Ventura\, CA
CATEGORIES:Infant,New Mom
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DTSTART;TZID=America/Los_Angeles:20250822T100000
DTEND;TZID=America/Los_Angeles:20250822T120000
DTSTAMP:20260423T103346
CREATED:20250813T211421Z
LAST-MODIFIED:20250813T211421Z
UID:10001965-1755856800-1755864000@cvparentguide.com
SUMMARY:Bubble Beach Day
DESCRIPTION:🫧Ready for a fun day of bubble play at the beach?!\nFamilies with children newborn to age 5 years are invited to join us.\nBring your beach gear and sun protection.\nWe’ll bring the bubbles and activities. 🫧 \nFree. Registration is not required.\nContact us with any questions: 805-869-1317 or NfL@first5ventura.org \n\n\n	Related
URL:https://cvparentguide.com/calendar/bubble-beach-day/
LOCATION:Marina Park\, 2950 Pierpont Blvd\, Ventura\, CA
CATEGORIES:North Valley
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