Strength-based classes, personal training, and real community for women 30+.
Join us in our welcoming, child-friendly studio.

Signature Strength

all levels

Beginner Strength

beginner

HIIT Bootcamp

intermediate

Mom & Baby Workout

A supportive environment for new mothers to rebuild strength and reconnect with their bodies while bonding with their babies. Classes focus on rebuilding core and pelvic floor function, addressing postpartum concerns, and providing community connection during this transformative time.

beginner

Glutes & Core

all levels

Signature Strength

all levels

Beginner Strength

beginner

HIIT Bootcamp

intermediate

Find your tribe.

@sage_society
@sage_society_ventura

Sage Society Ventura– 2426 e main street — 93003

ventura – (805)476-4235